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Arugula Salad with Summer Fruits: A Burst of Freshness

This arugula salad is a symphony of summer flavors, combining the peppery bite of arugula with the juicy sweetness of cherries, peaches, and nectarines. For an extra touch of sophistication, we're using rosé vinegar, a wine-based vinegar that adds a bright, fruity dimension to the salad.

Arugula Salad with Summer Fruits: A Burst of Freshness

This salad is incredibly easy to make, taking just 20 minutes from start to finish. It's perfect for a light lunch, a refreshing side dish for a barbecue, or a vibrant centerpiece for a summer dinner party.

Ingredients 👩‍🍳:

  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons red wine vinegar or rosé vinegar
  • 3/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 1/2 cups red cherry tomatoes, halved
  • 1 1/2 cups yellow cherry tomatoes, halved
  • 1 (5-ounce package) arugula
  • 3/4 cup fresh basil leaves
  • 2 nectarines, sliced
  • 1 large white peach, sliced
  • 1 cup Rainier or other yellow-flesh cherries, pitted and halved
  • 1/2 teaspoon flaky sea salt

Instructions:

  1. Whisk together olive oil, vinegar, salt, and pepper in a small bowl to make the dressing.
  2. Arrange the tomatoes, arugula, basil, nectarines, and peach slices on a large platter. Drizzle with half the dressing.
  3. Top with cherries, flaky sea salt, and the remaining dressing.
  4. Serve immediately.

Tips for Success:

  • For a sweeter dressing, substitute balsamic vinegar for the red wine or rosé vinegar.
  • Feel free to experiment with other summer fruits, such as blueberries, strawberries, or raspberries.
  • If you prefer a more robust flavor, add a sprinkle of toasted walnuts or pecans to the salad.

Nutritional Information:

This salad is a healthy and delicious way to enjoy the bounty of summer. It's packed with vitamins, minerals, and antioxidants, making it a nutritious addition to any meal.

Nutrient Amount per serving
Calories 163
Fat 8g
Carbs 23g
Protein 4g
Vitamin C 31mg
Calcium 90mg
Iron 2mg
Potassium 722mg

Let me know if you have any other questions. Bon appétit!

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